In terms of safety, what distinguishes a good lift from a no lift?

• A. A good lift is faster.
• B. A safe lift is always a good lift.
• C. A no lift is caused by weather.
• D. A good lift meets all technique and safety requirements; a no lift indicates a failure to meet those requirements or a safety concern.

Answer: (D)

The main idea is that safety is tied to meeting both technique and rule-based requirements. A lift is considered good when the lifter completes the movement with proper technique and within all safety rules, finishing in the required position and under control. If any part of the lift violates the technique, the range of motion, or creates an unsafe situation, referees call it a no lift. In short, a good lift satisfies all technique and safety criteria; a no lift signals a failure to meet those criteria or a safety concern. Speed or weather don’t determine the call.